Fitness Training For Women Above 40 - To Lose Weight & Shape Up
Central - Newton (D11) > Newton
October 20, 2019
SGD838
Services > health services, personal services
Hi,
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>With customized fitness training programs to suit your personal needs, you can achieved your fitness goals fast.
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>I am a certified fitness trainer with more than 12 years of training experience and I specializes in one-to-one personal training.
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>Most of my clients are above 40 years old, recently my client lost 5 kg after just 2 months of training. She went on to lose another 12 kg, this can happened to you if you want to do it right.
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>My Training Methods:
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>Cardiovascular Training, Strength Training, Functional Training, Flexibility Training, Core Training, Balance Training, Circuit Training and more.
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>Benefits Of Training:
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>~ Lose weight
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>~ Tone your arms, thighs and abdominals
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>~ Improve your ability to burn fat fast
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>~ Improve your stamina and Flexibility
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>~ Improve your overall health and fitness
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>Training can be conducted at your condo gym, your home, public gym or at a park near you.
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>You can call me at for more details
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>Thank you