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Classified SGD838

Fitness Training For Women Above 40 - To Lose Weight & Shape Up

Central - Newton (D11) > Newton
October 20, 2019
SGD838
Services > health services, personal services
Hi, > >With customized fitness training programs to suit your personal needs, you can achieved your fitness goals fast. > >I am a certified fitness trainer with more than 12 years of training experience and I specializes in one-to-one personal training. > >Most of my clients are above 40 years old, recently my client lost 5 kg after just 2 months of training. She went on to lose another 12 kg, this can happened to you if you want to do it right. > >My Training Methods: > >Cardiovascular Training, Strength Training, Functional Training, Flexibility Training, Core Training, Balance Training, Circuit Training and more. > >Benefits Of Training: > >~ Lose weight > >~ Tone your arms, thighs and abdominals > >~ Improve your ability to burn fat fast > >~ Improve your stamina and Flexibility > >~ Improve your overall health and fitness > >Training can be conducted at your condo gym, your home, public gym or at a park near you. > >You can call me at for more details > >Thank you
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