Hi,

With customized fitness training programs to suit your personal needs, you can achieved your fitness goals fast.

I am a certified fitness trainer with more than 12 years of training experience and I specializes in one-to-one personal training.

Most of my clients are above 40 years old, recently my client lost 5 kg after just 2 months of training. She went on to lose another 12 kg, this can happened to you if you want to do it right.

My Training Methods:

Cardiovascular Training, Strength Training, Functional Training, Flexibility Training, Core Training, Balance Training, Circuit Training and more.

Benefits Of Training:

~ Lose weight

~ Tone your arms, thighs and abdominals

~ Improve your ability to burn fat fast

~ Improve your stamina and Flexibility

~ Improve your overall health and fitness

Training can be conducted at your condo gym, your home, public gym or at a park near you.

You can call me at for more details

Thank you